Narrator: Thomas Jones 🇬🇧

Writer: Alicia Steffann ✍️

Sound design: crickets, car on gravel 🌾🚗 

Includes mentions of: Food, Bodies of Water, Nostalgia, Autumn, Boats, Gratitude, Darkness, Friendship.

Welcome back, sleepyheads. Tonight, we’ll join six longtime friends for a lakeside evening picnic. As summer turns to autumn, we'll get a last chance to enjoy the festivities of this special time of transition. 😴

Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

Support our Sponsors

- This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month.

- Brooklinen. Treat yourself or a loved one to the luxurious comfort of Brooklinen's bedding and home essentials. Use promo code GETSLEEPYPOD for $20 off when you spend $100 or more!

Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/

Support Us  

- Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 

- Get Sleepy Merchandise: https://getsleepy.com/store. 

- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

Connect 

Stay up to date on all podcast news and even vote on upcoming episodes! 

- Website: https://getsleepy.com/. 

- Facebook: https://www.facebook.com/getsleepypod/. 

- Instagram: https://www.instagram.com/getsleepypod/. 

- Twitter: https://twitter.com/getsleepypod. 

Get Sleepy FAQs

Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy 

Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 

Get Sleepy Premium

Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 

Get Sleepy Premium feed includes: 

• Monday and Wednesday night episodes (with zero ads).


• The exclusive Thursday night bonus episode.


• Access to the entire back catalog (also ad-free).


• Extra-long episodes


• Exclusive sleep meditation episodes.


• Discounts on merchadise.


• We’ll love you forever.

Get your 7-day free trial: https://getsleepy.com/support. 

Thank you so much for listening! 

Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  

That’s all for now. Sweet dreams ❤️ 😴

Learn more about your ad choices. Visit megaphone.fm/adchoices