DiscoverGoing Public With Ross MandellBecca Tebon EXPOSES The #1 Holistic Fitness Mistake People Over 40 Make
Becca Tebon EXPOSES The #1 Holistic Fitness Mistake People Over 40 Make

Becca Tebon EXPOSES The #1 Holistic Fitness Mistake People Over 40 Make

Update: 2025-09-08
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Ross on Instagram


https://www.instagram.com/rossmandell/




Becca on Instagram


https://www.instagram.com/beccatebonfit




Episode Highlights: Ross Mandell Meets Becca Tebon


* A Survivor’s Journey – Becca shares how she moved from a lifelong patient dependent on prescriptions to a holistic health advocate who healed herself through functional workouts and nutrition.


* Creating the 17-Minute Workout – Discover how a debilitating neck injury that caused neuropathy inspired her to invent the powHERbands system—a resistance band workout that’s safe, effective, and empowering.


* Holistic & Functional Fitness for Women 40+ – She discusses why strength, bone health, metabolism, and mindset matter more than ever during perimenopause and beyond, and how her approach helps women reclaim energy, confidence, and longevity.


* Reset Revolution Mindset – Becca brings her “reset” philosophy to life: it’s about consistency—not perfection—and making daily choices that empower lasting change.


* Holistic Health + Business Mastery – With a background as an advertising agency founder and now a renowned wellness leader, Becca blends business savvy with heartfelt health coaching, offering lessons on personal branding, scaling wellness programs, and building client trust.




Why This Episode Stands Out


If you're interested in functional fitness, holistic wellness, women's midlife health, personal transformation, or combining entrepreneurship with healing, Becca’s story is a powerful blueprint. This episode delivers practical strategies, emotional resilience, and the science-backed wisdom every listener can apply—whether you're starting your own journey or building a health-focused brand.

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Becca Tebon EXPOSES The #1 Holistic Fitness Mistake People Over 40 Make

Becca Tebon EXPOSES The #1 Holistic Fitness Mistake People Over 40 Make

Ross Mandell