Ben Greenfield

Ben Greenfield

Update: 2024-12-112
Share

Description

Ben Greenfield is a leading figure in health and wellness, renowned health consultant, New York Times bestselling author, and host of influential podcast, Boundless Life. Voted “America’s Top Personal Trainer” by the NSCA and named one of the “Top 100 Most Influential People in Health and Fitness” by Greatist, he combines cutting-edge research with practical strategies to connect mind, body, and spirit. Greenfield leverages his background as a collegiate athlete and 13-time Ironman triathlete to coach others on optimizing longevity, performance, and well-being. Alongside best friend Caleb Applegate, he is the founder of Life Network, a platform that makes health and wellness accessible to all through cutting-edge biohacking technology, community support, and expert guidance. He’s authored 18 books, including Beyond Training, Boundless, and Endure, and ultimately, he is committed to inspiring individuals to take control of their health, push boundaries, and live with purpose. 


------

Thank you to the sponsors that fuel our podcast and our team:


LMNT Electrolytes

https://drinklmnt.com/tetra

Use code 'TETRA'

------

Athletic Nicotine

https://www.athleticnicotine.com/tetra

Use code 'TETRA'

------

Squarespace

https://squarespace.com/tetra

Use code 'TETRA'

------

Vivo Barefoot

http://vivobarefoot.com/tetra

Use code 'TETRA25'

------

Sign up to receive Tetragrammaton Transmissions

https://www.tetragrammaton.com/join-newsletter

Comments 
loading
In Channel
David Whyte - ON LOVE

David Whyte - ON LOVE

2026-02-1341:02

BIll Gurley

BIll Gurley

2026-02-1101:45:53

George Saunders

George Saunders

2026-02-0401:47:29

Dr. Mary Talley Bowden

Dr. Mary Talley Bowden

2026-01-2801:37:19

Barry Diller

Barry Diller

2026-01-2101:02:18

Joseph Nguyen

Joseph Nguyen

2026-01-1401:04:53

Mike White

Mike White

2026-01-0701:22:17

Brian Armstrong

Brian Armstrong

2025-12-2402:12:54

Mike Cessario

Mike Cessario

2025-12-1701:16:12

Dan Brown

Dan Brown

2025-12-1001:41:49

Nick Broomfield

Nick Broomfield

2025-12-0301:41:05

Jimmy Iovine

Jimmy Iovine

2025-11-2601:25:51

Rupi Kaur

Rupi Kaur

2025-11-1901:30:02

Mike Gordon

Mike Gordon

2025-11-0501:55:10

Woody Allen

Woody Allen

2025-10-2901:30:33

Mollie Engelhart

Mollie Engelhart

2025-10-2202:05:20

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ben Greenfield

Ben Greenfield

Rick Rubin