DiscoverHow To Not Get Sick And DieBrain-Boosting School Lunches for Distracted Kids | CWM EP 430
Brain-Boosting School Lunches for Distracted Kids | CWM EP 430

Brain-Boosting School Lunches for Distracted Kids | CWM EP 430

Update: 2025-01-26
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Description

Are your kids struggling to focus at school because of what's in their lunchbox? In this episode, we dive deep into how ultra-processed foods and sugar-heavy school lunches are impacting children's learning ability and behavior. Learn practical strategies to transform your child's lunch from processed foods to brain-boosting nutrition, helping them stay focused and energized throughout the school day.

Key Highlights:

  • Blood sugar rollercoasters from processed lunches directly impact learning and concentration
  • Simple protein-first swaps can replace common processed lunch items kids love
  • Creative food naming and lunch packing routines help children embrace healthier choices


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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"

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Brain-Boosting School Lunches for Distracted Kids | CWM EP 430

Brain-Boosting School Lunches for Distracted Kids | CWM EP 430

Matty Lansdown