Jennifer Jefferies explores the fierce fight for women’s suffrage, from the polite petitions of the suffragists to the bold defiance of the suffragettes who smashed windows, went on hunger strikes, and risked their lives for equality. Jennifer also highlights New Zealand’s groundbreaking 1893 victory as the first country to grant women the right to vote, sparking change worldwide. This episode is a powerful reminder: every time a woman raises her voice, she carries forward the legacy of those who refused to be silenced.

LINKS:

How to Build an Easy Wellness Routine (Without More Work) - Download Your Cheat Sheet

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Feed Your Body

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Pelvic floor prolapse doesn’t have to hold you back. Learn how to regain control and improve your quality of life with my team of expert guidance.

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Have you checked out my new Healthy Life Hacks App? 📱 Get your ongoing lessons and tips on ways to live from prevention and keep rocking life! Check it out here 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jenniferjefferies.com/the-healthy-life-hacks-app/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Download your Podcast Shownotes (Ep 1 - 200)

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Connect with Jen! ✨

Stay inspired and keep up with all things health, wellness, and stress-free living! Follow me on your favourite platform:

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