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Could NAD+ be the key to living longer and healthier? In this episode, Nurse Doza breaks down the science behind NAD+, its role in mitochondrial function, and the differences between oral and IV NAD+ supplementation. Discover how NAD+ impacts aging, energy levels, and overall health—and whether IV therapy is truly the most effective way to boost your NAD+ levels.

5 Key Takeaways

1. NAD+ is essential for cellular energy and longevity. It plays a critical role in mitochondrial function, metabolism, and overall health.


2. IV NAD+ provides faster and more effective absorption. Studies suggest that IV administration leads to a rapid and complete tissue uptake compared to oral forms.


3. Oral NAD+ supplements rely on precursors. While supplements like NMN and NR can increase NAD+ levels, they may not be as effective as direct NAD+ infusions.


4. NAD+ plays a role in addiction recovery. IV NAD+ has been used in protocols for substance withdrawal, potentially reducing cravings and withdrawal symptoms.


5. Resveratrol and other compounds support NAD+ metabolism. Certain antioxidants, like resveratrol, help regulate inflammation and mitochondrial biogenesis.

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Timestamps

00:00 START

03:15 What is NAD+ and why does it matter?

08:45 How NAD+ affects mitochondrial function and energy levels

14:30 Differences between oral and IV NAD+ supplementation

21:10 Scientific research on NAD+ absorption and metabolism

28:50 The role of NAD+ in addiction recovery and brain health

36:25 How NAD+ impacts inflammation and oxidative stress

42:40 Resveratrol, SIRT1 activation, and mitochondrial biogenesis

50:15 NAD+, longevity, and anti-aging strategies

57:00 Final thoughts and practical takeaways

Resources Mentioned

1. Study on NAD+ absorption and tissue uptake


2. Study on IV NAD+ for addiction recovery


3. Resveratrol’s role in mitochondrial health


4. NAD+ and addiction research


5. Study on NAD+ metabolism in viral infections

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