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Dr Mike: The Hidden Side Effects Of Vaping! The Dark Side Of Being A Doctor! We Need To Stop Medical Misinformation!

Dr Mike: The Hidden Side Effects Of Vaping! The Dark Side Of Being A Doctor! We Need To Stop Medical Misinformation!

Update: 2024-05-307
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Dr. Mike Verschewski, a practicing physician with a massive online following, discusses the complexities of healthcare, emphasizing the importance of critical thinking and debunking misinformation. He highlights the dangers of overgeneralization and the need for nuanced understanding, particularly when it comes to the pharmaceutical industry and its research practices. Dr. Mike also shares his personal experiences with grief, the impact of social media on his personal and professional life, and the importance of finding a balance between sharing his personal life and maintaining professionalism. He emphasizes the importance of seeking professional help when needed and encourages individuals to take small steps towards improving their mental well-being. Dr. Mike also discusses the importance of CPR and its role in buying time for first responders to arrive. He shares his personal experience with a medical emergency on a flight and how his actions led to a policy change regarding the availability of epi pens on planes. Dr. Mike's insights provide valuable guidance for navigating the complex world of health and wellness, emphasizing the importance of critical thinking, evidence-based practices, and a balanced approach to health.

Outlines

00:00:00
Myth Busting in Healthcare

This Chapter discusses the importance of debunking misinformation and disinformation in the healthcare space. Dr. Mike Verschewski, a practicing physician with over 25 million followers, emphasizes the need to provide accurate and engaging information to empower individuals to make informed healthcare decisions for themselves and their families.

00:02:03
Dr. Mike's Overarching Mission

This Chapter delves into Dr. Mike's overarching mission in this phase of his life. He aims to provide honest, transparent, and engaging information in the midst of a sea of misinformation, empowering viewers to make informed healthcare decisions.

00:02:42
The Importance of Effective Communication in Healthcare

This Chapter explores Dr. Mike's motivation for engaging in health education. He recounts his experiences as a medical student, witnessing patients struggle to understand complex medical information. This realization sparked his desire to improve communication in the healthcare space.

00:04:53
Dr. Mike's Rise to Popularity and the Power of Social Media

This Chapter examines the factors contributing to Dr. Mike's success in reaching a large audience with medical information. He attributes his popularity to early adoption of Instagram, sharing his medical journey, and the viral nature of a Buzzfeed article that highlighted his unique story.

00:09:54
Dr. Mike's Framework for Sharing Health Information

This Chapter explores Dr. Mike's approach to evaluating and sharing health information. He emphasizes the importance of considering existing data and knowledge, avoiding extremes, and presenting information in an engaging and accessible way.

00:11:56
The Corruption of Healthcare and the Rise of the Anti-Aging Industry

This Chapter discusses Dr. Mike's concerns about the corruption of healthcare, particularly in the anti-aging industry. He argues that health care is a commodity that cannot be uberized, and that demanding specific treatments without proper understanding can lead to negative outcomes.

00:14:24
The Dangers of Certainty in an Uncertain World

This Chapter explores Dr. Mike's concerns about the proliferation of misinformation that creates certainty in an uncertain world. He uses the example of weight loss and anti-aging to illustrate how the lack of definitive answers can lead to the promotion of unproven solutions.

00:16:41
The Importance of Lifestyle Modifications in Healthcare

This Chapter discusses the importance of lifestyle modifications in managing chronic diseases. Dr. Mike explains that while medications can be helpful, they should not be seen as shortcuts. He emphasizes the need for a holistic approach that includes lifestyle changes.

00:39:00
Dr. Mike's Personal Journey with Boxing and Grief

This Chapter delves into Dr. Mike's personal journey with boxing and the impact of losing his mother to cancer. He shares his experience with grief, the importance of action over motivation, and how boxing became a source of healing and resilience.

01:13:40
The Importance of Critical Thinking in Healthcare

This Chapter explores the importance of critical thinking in healthcare, particularly when evaluating information from various sources. Dr. Mike emphasizes the need to avoid overgeneralizations and to consider specific instances and evidence before forming conclusions. He also discusses the challenges of navigating misinformation and the need for a balanced approach to health information.

01:20:32
Rewiring Society for Healthier Living

This Chapter delves into Dr. Mike's vision for a healthier society, focusing on the need for systemic changes to address the challenges of modern life. He advocates for limiting social media access for children and emphasizes the importance of critical thinking and evidence-based practices in healthcare.

01:27:39
The Emotional Toll of Healthcare

This Chapter explores the emotional toll of working in healthcare, particularly for doctors who deal with life-and-death situations. Dr. Mike shares his personal experiences with grief and the challenges of navigating difficult conversations with patients and their families. He emphasizes the importance of finding healthy coping mechanisms and seeking support when needed.

01:33:56
The Importance of CPR and First Aid

This Chapter focuses on the importance of CPR and first aid, emphasizing the need for hands-only CPR in emergency situations. Dr. Mike provides a step-by-step guide to performing CPR and highlights the importance of calling for help immediately. He also shares his personal experience with a medical emergency on a flight and how his actions led to a policy change regarding the availability of epi pens on planes.

01:42:14
The Importance of Human Connection and Support

This Chapter explores the importance of human connection and support, particularly in the face of grief and loss. Dr. Mike shares his personal experiences with grief and the challenges of navigating difficult conversations with patients and their families. He emphasizes the importance of finding healthy coping mechanisms and seeking support when needed.

Keywords

Dr. Mike Verschewski
Dr. Mike Verschewski is a practicing physician and a popular health educator with over 25 million followers across various social media platforms. He is known for his engaging and informative content, which focuses on debunking misinformation and promoting evidence-based healthcare practices.

Misinformation
Misinformation refers to false or inaccurate information that is spread unintentionally. In the context of healthcare, misinformation can be particularly harmful, as it can lead to poor health decisions and potentially dangerous outcomes.

Disinformation
Disinformation is intentionally false or misleading information that is spread to deceive or manipulate people. It is often used to promote a particular agenda or to damage the reputation of individuals or organizations.

Health Education
Health education encompasses the process of providing individuals with the knowledge, skills, and attitudes necessary to make informed decisions about their health. It aims to empower individuals to take control of their well-being and to promote healthy behaviors.

Social Media
Social media refers to online platforms that allow users to create and share content, connect with others, and participate in online communities. Social media has become a powerful tool for health education, but it also presents challenges related to misinformation and the potential for negative mental health impacts.

Mental Health
Mental health refers to an individual's emotional, psychological, and social well-being. It encompasses a wide range of factors, including mood, stress levels, and overall sense of well-being. Mental health is essential for overall health and well-being, and it is important to seek help if you are struggling.

CPR
CPR (Cardiopulmonary Resuscitation) is an emergency procedure that is performed when someone's heart has stopped beating. It involves chest compressions and rescue breaths to circulate blood and oxygen to the brain and other vital organs. CPR can buy time for first responders to arrive and provide advanced medical care.

Epi Pen
An EpiPen is a brand name for an auto-injector device that delivers a dose of epinephrine, a medication used to treat severe allergic reactions (anaphylaxis). EpiPens are designed to be easy to use and can be administered by individuals or bystanders in emergency situations.

Pharmaceutical Industry
The pharmaceutical industry is a global industry that researches, develops, manufactures, and markets drugs and other medical products. The industry plays a crucial role in improving human health, but it also faces challenges related to drug pricing, research ethics, and the potential for conflicts of interest.

Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors. CBT is a widely used and evidence-based therapy for a variety of mental health conditions, including anxiety, depression, and post-traumatic stress disorder.

Q&A

  • What is Dr. Mike's overarching mission in this phase of his life?

    Dr. Mike's mission is to provide honest, transparent, and engaging information in the midst of a sea of misinformation, empowering viewers to make informed healthcare decisions.

  • Why is Dr. Mike passionate about health education?

    Dr. Mike's passion for health education stems from his experiences as a medical student, witnessing patients struggle to understand complex medical information. He realized that effective communication is crucial for patients to make informed decisions about their health.

  • What are some of the key factors that contributed to Dr. Mike's success in reaching a large audience with medical information?

    Dr. Mike attributes his popularity to early adoption of Instagram, sharing his medical journey, and the viral nature of a Buzzfeed article that highlighted his unique story. He also emphasizes the importance of engaging and accessible content.

  • What is Dr. Mike's framework for evaluating and sharing health information?

    Dr. Mike emphasizes the importance of considering existing data and knowledge, avoiding extremes, and presenting information in an engaging and accessible way. He believes in a balanced approach to health, avoiding shortcuts and promoting evidence-based practices.

  • What are Dr. Mike's concerns about the corruption of healthcare, particularly in the anti-aging industry?

    Dr. Mike believes that health care is a commodity that cannot be uberized, and that demanding specific treatments without proper understanding can lead to negative outcomes. He is concerned about the rise of the anti-aging industry, which often promotes unproven solutions and preys on people's insecurities.

  • What are some of the dangers of misinformation in an uncertain world?

    Dr. Mike highlights the dangers of misinformation that creates certainty in an uncertain world. He uses the example of weight loss and anti-aging to illustrate how the lack of definitive answers can lead to the promotion of unproven solutions.

  • Why does Dr. Mike believe that lifestyle modifications are crucial for managing chronic diseases?

    Dr. Mike emphasizes that while medications can be helpful, they should not be seen as shortcuts. He believes in a holistic approach that includes lifestyle changes, such as diet and exercise, to manage chronic conditions.

  • What are some of the key takeaways from Dr. Mike's personal journey with boxing and grief?

    Dr. Mike's experience with boxing and the loss of his mother highlights the importance of action over motivation, the power of resilience, and the value of finding healthy outlets for processing grief. He also emphasizes the importance of seeking professional help when needed.

  • What are Dr. Mike's concerns about the use of supplements?

    Dr. Mike is concerned about the lack of evidence for many supplements and the potential for negative side effects. He believes that supplements should not be seen as shortcuts and that a healthy diet and lifestyle are essential for overall well-being.

  • What advice would Dr. Mike give to someone who is struggling with mental health?

    Dr. Mike emphasizes the importance of seeking professional help when needed and encourages individuals to take small steps towards improving their mental well-being. He suggests focusing on simple actions, such as putting on shoes to go for a walk, and avoiding the temptation of quick fixes.

Show Notes

He might be known as the ‘Sexiest Doctor Alive’ but his true talent is fighting against the ugly side of medical misinformation. 

Doctor Mike is a family medicine doctor and YouTube’s #1 Doctor. He has over 25 million followers on social media and is also the host of ‘The Checkup with Doctor Mike’ podcast. 

In this conversation, Doctor Mike and Steven discuss topics such as, the errors in the biggest online health trends, which popular diets are destroying your health, the real truth about calorie counting, and the one thing that helped Dr Mike cure his depression. 


00:00 Intro

02:01 Helping People Make Better Health Decisions

05:10 Why Have People Resonated With You And Your Approach True Medical Information

09:54 How Do You Check The Evidence Of The Studies You Share?

11:56 The New Health Trends: Optimisation, Longevity, Anti-Ageing

16:17 Lifestyle Changes Is The First Doctor's Advice

18:14 Do Shortcuts Exist In Medicine?

19:03 What's Your Take On Calories In, Calories Out

21:02 How To Make A Diet Stick

23:16 The False Illusion Of A Good Body Equals Good Health

26:46 Calories In And Calories Out Does Work

28:49 The Benefits Of Exercising

30:21 Where Is The Direction Of Travel With Our Health?

32:51 What Would Happen If There Was A Deadlier Pandemic Than Covid

34:41 Is Vaping Dangerous?

39:27 The Real And Painful Reason Why I Started Boxing

41:32 Losing My Mum

47:07 What's The Best Way To Heal From Grief?

49:49 Your Journey With Mental Health & Social Media Bullying

54:05 The Best Advice I Received From My Therapist

55:55 Are Certain People More Prone To Get Addicted To Social Media?

57:12 Have You Considered Quitting Social Media??

58:25 Are Vitamin Supplements Good For Us?

59:45 Can We Get All Our Nutrients And Vitamins From Foods?

01:03:36 Do Prebiotics And Probiotics Work?

01:05:19 We Should Listen To The Health Advice Our Grandmothers Told Us

01:08:15 Mentioning Experts That Are Wrong

01:10:46 People Are Losing Trust In Doctors Because Of This

01:18:28 Look After Your Children, We Need This Out Of Schools

01:25:09 Are You A Deep Thinker?

01:27:39 How Do You Deal With So Much Loss And Grief?

01:29:01 What Was Your Hardest Day?

01:33:53 How To Save Someone's Life Doing CPR

01:41:23 I Asked The Doctors To Stop Doing CPR On My Mother

01:43:29 Last Guest Question


Here is a link to an article discussing the inefficiency of the anti-depression drug, Paxil: https://bit.ly/3X867q2 


Follow Doctor Mike: 

Instagram - https://bit.ly/3V4pJsy 

Twitter - https://bit.ly/4bVeidJ 

YouTube - https://bit.ly/3yPtKcQ 


Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb


My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook


Follow me:

https://beacons.ai/diaryofaceo 


Sponsors:

ZOE: http://joinzoe.com with an exclusive code CEO10 for 10% off

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Dr Mike: The Hidden Side Effects Of Vaping! The Dark Side Of Being A Doctor! We Need To Stop Medical Misinformation!

Dr Mike: The Hidden Side Effects Of Vaping! The Dark Side Of Being A Doctor! We Need To Stop Medical Misinformation!

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