This week on Reclaiming, Monica sits down with Dr. Mary Claire Haver, OB-GYN and author of The New Menopause. Together they explore what it really means to navigate perimenopause and menopause with clarity and compassion. Dr. Haver explains the physical and emotional changes of this stage, the gaps in medical training on women’s health, and the cultural silence that leaves so many unprepared. She and Monica talk about weight stigma, hormone therapy, brain fog, and the urgency of science-based care. And, since Dr Haver was originally focused on Geology, they chat on Monica’s favorite topic: crystals!

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