Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More
4Description
Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media.
This conversation dismantles nutrition's most malevolent misconceptions—from seed oil hysteria to carnivore evangelism. We explore how tribal allegiances have replaced science, why plant proteins aren't inferior, and the rise of LDL denialism. Matt systematically debunks myths while exposing the cherry-picked studies fueling dietary tribalism.
In doing so, he shows us how to distinguish between legitimate research and algorithmic propaganda.
Matt is a myth-busting extraordinaire. This exchange cuts straight through the noise. Enjoy!
Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll
Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com
Lincoln Financial: New 4-part series "The Action Plan"—exploring what it takes to keep doing what we love, Physically, Mentally & Financially 👉 lincolnfinancial.com/richroll
iFit: Use the code RICHROLL to get 10% off any purchase of $999+ 👉NordicTrack.com/richroll
AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll
Squarespace: Use the code RichRoll to save 10% off your first purchase of a website or domain 👉Squarespace.com/RichRoll
LMNT: Get a free LMNT Sample Pack with any purchase 👉 drinkLMNT.com/richroll
On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
United States
