RJ Bell, Steve Fezzik, Mackenzie Rivers and Scott Seidenberg talk all things basketball and nfl free agency. NFL Free Agency and Team Moves

Quarterback Transactions

• 
  Geno Smith was traded from Seattle Seahawks to Las Vegas Raiders in exchange for a 2025 third-round pick​.


• 
  Sam Darnold signed a three-year, $100 million deal with the Seattle Seahawks​.


• Discussion on whether Geno Smith or Darnold is a better asset, considering the trade-off of a third-round pick​.

Major Free Agency Signings

• 
  Davante Adams joined the Rams after being released by the Jets, leaving Cooper Kupp without a team​.


• Other notable available free agents: Amari Cooper, Stefon Diggs, Aaron Rodgers, Keenan Allen, and Russell Wilson​.


• 
  Josh Palmer signed a three-year, $36 million contract with the Buffalo Bills, while the Chargers opted not to re-sign him despite having ample cap space​.

Team Strategy and Spending Analysis

• 
  High-spending teams often struggle: Historically, top-2 spenders in free agency have underperformed against the spread (ATS)​.


• 
  Houston Texans' veteran approach: Compared to the Bills, they are taking a more conservative approach to free agency​.


• 
  Kansas City Chiefs' offseason strategy: Signed a veteran Pittsburgh tackle while franchising guard Trey Smith, aiming to protect Patrick Mahomes​.

March Madness Insights and Betting Strategies

Scott Seidenberg’s NCAA Tournament System

Scott outlines a systematic approach to picking March Madness winners:

1. 
   96% of national champions since 2001 had a top 21 KenPom offense.


2. 
   91% of champions had a top 31 KenPom defense.


3. 
   Guard play and three-point shooting are critical factors​.


4. The four top teams based on the model: Duke, Auburn, Houston, and Florida​.


5. 
   Houston is favored to win the championship due to their elite three-point shooting (4th in the nation) and senior leadership​.

Game Flow and Betting Tips

• 
  First-half unders are effective in early tournament games due to tight play and conservative approaches​.


• 
  Second-half overs are valuable, as teams foul aggressively to stay in the game​.

• 
  If a favorite is down 14 points with three minutes to go, bet the over, as the game will extend due to intentional fouls​.

Teams with Favorable Betting Trends

• 
  Oklahoma City Thunder tend to score significantly more in the second half​.


• The Cleveland Cavaliers' high clutch rating suggests they may be overrated, making them a good team to fade in betting​.

Key Quotes and Analysis

1. Steve Fezzik on Betting Trends (58:02 - 58:23 )

“If you bet every favorite, I think they cover 53.5%... No wonder I had a bad year.”

• 
  Analysis: Fezzik highlights that favorites outperformed underdogs last year, making it difficult for bettors who prefer dogs and unders​.

2. RJ Bell on Houston's Free Agency Strategy (59:10 - 59:36 )

“Whenever you go for a veteran, like the Bills did with Von Miller and Diggs... it hardly ever works.”

• 
  Analysis: RJ critiques the Texans’ reliance on veteran free agents, implying that big free agency spending often leads to diminishing returns​.


• 
  

3. Scott Seidenberg on March Madness Strategy (1:26:34 - 1:27:43 )

“Give me the guard play. Give me the three-point shooting. Houston, the national champs at +750.”

• 
  Analysis: Scott backs Houston for the NCAA title, citing elite guard play and three-point efficiency as historical indicators of championship success​.

Final Thoughts

This episode provides an in-depth breakdown of free agency, betting strategies, and March Madness analysis.

• The NFL free agency recap covers major trades, available players, and team-building strategies.


• 
  March Madness insights focus on statistical indicators of success, betting angles, and team performance trends.


• The betting discussion gives listeners practical strategies for capitalizing on trends in both football and basketball.

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