Meet Kevin Brewer, Navy vet turned Spartan warrior, stepping into Embers Rising for our 50th episode. For 13 years, he battled a brutal storm of misdiagnosed health chaos that nearly took him down. Most would’ve folded. Not Kevin. He rebuilt—body and soul—with food, stem cells, and a mindset that doesn’t quit.

He didn’t just survive—he dropped 90lbs in 15 months and conquered Spartan races. His story’s a gut punch: you’ve got more control over your fate than you know, no matter how dark it gets.

Kevin spills it all:

• The mindset flip that ignited his rise
• How to grab your health when docs drop the ball
• Small habits that build unbreakable grit
• Why discomfort’s your ticket to change

Stuck? This episode’s your spark to rise—tougher, fiercer, unstoppable.

Connect with Kevin Brewer:

LinkedIn: ⁠Kevin Brewer⁠
Instagram: @coachkevinbrewer
YouTube: @coachkevinbrewer

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Connect with Wendy Jae

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Watch Embers Rising Podcast on YouTube

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