#349: Your partner twists your words, denies what happened, and somehow you walk away from conversations feeling like the villain. If you're dealing with an emotionally immature partner, this pattern might feel painfully familiar.

Living with an emotionally immature partner can feel like trying to navigate a wilderness without a compass, where your reasonable needs get labeled as "too sensitive" and your reality gets constantly questioned. Whether you're planning to stay and work on things or gathering strength to leave, you need practical tools to preserve your sanity and sense of self while navigating this challenging dynamic.

Tune in this week as I provide concrete strategies for grounding yourself when conversations spiral, building an internal validation system, and setting boundaries that protect your nervous system. You'll learn how to stop chasing clarity from someone who doesn't want to understand, recognize signs of genuine growth capacity, and assess the real costs to your wellbeing.

Get full show notes, transcript, and more information here: https://beatrizalbina.com/349

Order your copy of End Emotional Outsourcing here: https://beatrizalbina.com/book/

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Mentioned in this episode:

Save Your Spot for 12 Days to End Emotional Outsourcing!

12 Days to End Emotional Outsourcing is my free, live daily program that I’m teaching from December 15th 2025 to the 26th. This is where you’ll learn how to help your nervous system stop scanning everyone else so you can start hearing you again.

Save your spot here: https://feminist-wellness.captivate.fm/twelve

12 Days to End Emotional Outsourcing