Discover2 Bears, 1 Cave with Tom Segura & Bert KreischerEp. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell
Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell

Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell

Update: 2022-07-186
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On this week’s episode of 2 Bears, 1 Cave, Tom Segura is joined by lifter, podcaster, and entrepreneur Mark Bell. Tom and Mark discuss weight lifting injuries, Mark’s extreme weight loss, Tom’s workout routine on the road, improving sleep, squatting 1,000+ lbs, diet, motivation, using PEDs and more! Mark and Tom share the story of how they became friends, they talk about how to help Bert Kreischer “be less fat,” and Tom also reveals the time he was most nervous speaking in front of an audience.

 

https://tomsegura.com/tour

https://www.bertbertbert.com/bertyboytour

https://store.ymhstudios.com/

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Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell

Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell

2 Bears 1 Cave