EB. 87: Robb Wolf on Ray Peat and the Bioenergetic View: Energy, Obesity, Evolution, and Paul Saladino
Description
Whether low-carb diets increase cortisol over time
How the bioenergetic view incorporates evolutionary biology, and how this differs from the ancestral health model
Whether tolerance to stress is improved on low-carb diets
Why being overweight or obese is not a sign of excess energy
What we think of Paul Saladino’s interpretation of the “Ray Peat Diet”
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Click here to check out the show notes: https://www.jayfeldmanwellness.com/ep-87-robb-wolf-on-ray-peat-and-the-bioenergetic-view-energy-obesity-evolution-and-paul-saladino/
Timestamps:
4:22 – how low-carb diets increase stress hormones and increase susceptibility to stress
22:32 – why being overweight or obese is not a sign of excess energy
34:20 – whether the bioenergetic view ignores evolutionary biology
49:30 – what we think of Paul Saladino’s interpretation of the “Ray Peat Diet”
United States
