If you’re pregnant, chances are you’ll feel nauseous or be vomiting. It’s really common! And in this episode I explain 10 strategies that could help reduce and manage your symptoms.

This episode is free to you the listener because of our generous sponsor Hydramama. Keira Rumble the creator of mini and me is offering great birth rebellion listeners 20% off Hydramama electrolyte drink when you use the code GBR20 at the checkout www.miniandme.co

Get Mel's ‘Guide to giving birth without pain medication’ here.

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Disclaimer

The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it’s application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.

The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.

This podcast is not a replacement for midwifery or medical clinical care.

All transcripts are generated by ai and may contain errors