DiscoverThe Dylan Gemelli PodcastEpisode #15 Featuring Cynthia Thurlow! THE ULTIMATE WELLNESS GUIDE! The role of muscle in aging and health, hormonal influences on physical activity, ...
Episode #15 Featuring Cynthia Thurlow! THE ULTIMATE WELLNESS GUIDE! The role of muscle in aging and health, hormonal influences on physical activity, ...

Episode #15 Featuring Cynthia Thurlow! THE ULTIMATE WELLNESS GUIDE! The role of muscle in aging and health, hormonal influences on physical activity, ...

Update: 2025-04-01
Share

Description

Episode #15 Featuring Cynthia Thurlow!! The ULTIMATE WELLNESS EPISODE! Get ready to improve your health and wellness today! Dylan and Cynthia dive deep into many topics including The role of muscle in aging and health, hormonal influences on physical activity, intermittent fasting, misconceptions on muscle gain for women, the importance of protein, understanding fats and their impact, the role of fiber and gut health, creatine, Urolithin A and much more!! This is an episode your health will thank you for listening to!!




Listen to Cynthia's Podcast Here


https://podcasts.apple.com/us/podcast/everyday-wellness-with-cynthia-thurlow/id1435214303



Visit Cynthia's Homepage Here


https://www.cynthiathurlow.com/



Follow Cynthia on Instagram


https://www.instagram.com/cynthia_thurlow_/?hl=en


______________________________________________________________________


Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli


Huge thank you to everyone for the support! Please make sure to subscribe, like and comment!!


Email Dylan


DylanGemelli@gmail.com



To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!


https://www.timeline.com/promotions/dylangemelli



Purchase Telo-Vital and OPTIMIZE YOUR AGE!!!


https://thegoodinside.com/dylang



To PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!


https://puori.com/pages/Dylan



RSS


https://rss.com/podcasts/the-dylan-gemelli-podcast


Apple


https://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400


I Heart


https://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/


Spotify


https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m


Pandora


https://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187



Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode #15 Featuring Cynthia Thurlow! THE ULTIMATE WELLNESS GUIDE! The role of muscle in aging and health, hormonal influences on physical activity, ...

Episode #15 Featuring Cynthia Thurlow! THE ULTIMATE WELLNESS GUIDE! The role of muscle in aging and health, hormonal influences on physical activity, ...

Dylan Gemelli