Episode 52: How to Validate Yourself

Update: 2022-08-21

Description

We live in a world of seeking external validation. This can keep us in patterns where we’re doing things just to please others— leaving us resentful or burnt out. Learning how to validate yourself helps us be more authentic and creates healthier relationships.

Join the SelfHealers Circle Waitlist:

https://theholisticpsychologist.com/waitlist/

BUY HOW TO MEET YOUR SELF:

https://howtomeetyourself.com/

BUY HOW TO DO THE WORK:

https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X

Text Us! 215-366-0012

Get my FREE Future Self Journal:

https://theholisticpsychologist.com/

Comments

In Channel

Episode 73: Feeling Your Nervous System

2023-01-2937:29

Episode 72: What Fear Teaches Us

2023-01-2236:50

Episode 71: Meet Your Habit Self

2023-01-1534:50

Episode 70: The Power Of Living With Intention

2023-01-0830:35

Episode 69: Emotional Hangovers

2022-12-1819:17

Episode 68: How To Deal With FOMO

2022-12-1133:08

Episode 66: Spiritual Bypassing

2022-11-2728:33

Episode 65: How To Create Self Rituals

2022-11-2028:22

Episode 64: Why We Compare Ourselves To Other People

2022-11-1328:30

Episode 62: How To Hold Space

2022-10-3024:36

Episode 61: How To Heal From Heartbreak

2022-10-2328:39

Episode 60: When We Lie To Manage Our Perception

2022-10-1624:50

Episode 59: Have You Been Bullied?

2022-10-0934:50

Episode 58: Are You Holding Onto Resentment?

2022-10-0223:49

Episode 57: How To Deal With Regret

2022-09-2540:19

Episode 56: In Conversation With Gabor Maté: The Myth Of Normal—Healing Trauma In A Toxic Culture

2022-09-1848:55

Episode 55: The Difference Between Enabling And Compassion

2022-09-1138:18

Episode 54: How To Practice Nervous System Awareness In Relationships

2022-09-0449:45

Episode 53: Breaking Dysfunctional Patterns

2022-08-2838:30

Episode 52: How to Validate Yourself

2022-08-2122:43

Download from Google Play

Download from App Store

FAQs

United States

00:00

1.0x

Episode 52: How to Validate Yourself

#box-pro-ellipsis-167518361089663{-webkit-line-clamp:2;}Episode 52: How to Validate Yourself

Episode 52: How to Validate Yourself

The Holistic Psychologist

Episode 52: How to Validate Yourself