DiscoverSelfHealers SoundboardEpisode 53: Breaking Dysfunctional Patterns
Episode 53: Breaking Dysfunctional Patterns

Episode 53: Breaking Dysfunctional Patterns

Update: 2022-08-282
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Description

All of us have dysfunctional patterns. Along our life journey, we pick up many coping mechanisms or behaviors that no longer serve us. Understanding our patterns is the first step in unlearning them. In this episode, we talk about how these patterns show up in relationships & what you can do to change them.


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Episode 53: Breaking Dysfunctional Patterns

Episode 53: Breaking Dysfunctional Patterns

The Holistic Psychologist