Episode 53: What kind of person do you want to be when we re-enter the world?
Update: 2020-04-16
Description
"Uncertainty is the road to discovery."
We are living in times of history, and there is so much in our minds we wish to know. However, this is the time to master ourselves. Here is the time many so wished for.
In this episode I do my best to cover
- The power of routines but also why taking a break from them is important, especially in these times
- How your subconscious mind is observing your habits now that you are at home with freewill
- How to handle anxious thoughts
- An interesting HACK I learned that helps with meditation and getting the mind still
- How to love yourself more
- The importance of the people in your life now, do they belong in your future best life?
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