Imposter Syndrome Is So Limiting | EP. 31

Where To Start With Daily Meditation And How It Can Help You Become That Dream Version Of Yourself | EP. 30

Growth Is Not Linear | EP. 29

Habits I Do On Vacation & Reflecting On Turning 26 | EP. 28

Things I Wish I Knew Sooner: Advice From Your Big Sister | EP. 27

Q&A with Jake on our Relationship, Habits with Your Partner and more! | EP. 26

I Can Buy Myself Flowers... But I Would Rather Just Teach My BF The Habit Loop For It | EP. 25

Good For You | EP. 24

Lucky Girl Syndrome Thoughts & Key Takeaways | EP. 23

Sad to Savage's 1 Year Birthday & My Experience as an Influencer | EP. 22

Turning Comparison into Inspiration | EP. 21

Forming a Friendship With Fitness | EP. 20

Shelby's 55 Savage Challenge + Planning Out Goals For 2023 | EP. 19

The 55 Savage Challenge | EP. 18

Your Entire Life Can Be Completely Different In 1 Year If You Choose To Do The Work | EP. 17

Q&A PART TWO | EP. 16

Q&A PART ONE | EP. 15

The Habit of Eating 60-80% Healthy | EP. 14

Healing Disordered Eating Habit Loops | EP. 13

All Things Fitness + Self-Confidence With Kaila Duncan | Ep. 12