Former Spy: How To Use Fear To Your Advantage | Shane Parrish
Spies know a thing or two about focus. Shane Parrish worked for Canadian Intelligence before turning his attention full-time to the Farnam Street blog. The blog is read by top CEOs and financial leaders to improve their decision making and think smarter. In this episode he’ll tell you how to hack your day for maximum focus and productivity - and how to harness your everyday fears to make you a better, more successful individual.
00:00 It’s like I was naked on stage
00:26 What does focus mean to you?
03:47 How to increase your focus
07:05 How to help your children keep focus?
20:26 A little bit of fear can be a good thing!
26:21 How to make the right decisions?
31:40 Your body has an intelligence to it
37:56 What do you want to be remembered for?
49:40 How do you define success?
Follow Shane's Farnam Street blog on Instagram
Watch this episode on YouTube
Follow me, Sarah Ann Macklin on Instagram
To give your wellbeing journey that extra boost, try my 30 day ‘Reset My Health’ course
And sign up to my newsletter here
Thank you to my wonderful season sponsor Bloomin! They create natural mushroom-based supplements to help you thrive in modern life.
Order your first pot now and get 1 completely free! Use code: BEATAUTUMN
Want to create your own podcast? Contact Fascinate Productions to bring it to life
Mentioned in this episode:
Check out the badass podcast Women of Impact here: