To lead with greater alignment and less burnout, entrepreneurs must prioritize mental health, mindset, and self-healing. Gabby Bernstein’s childhood was rooted in spirituality, but a high-pressure PR career in New York’s nightclub scene led to addiction, burnout, and anxiety. Realizing her health, business, and identity were at risk, Gabby began her journey to inner healing and is now a leading voice in spirituality and manifestation. In this episode, Gabby shares how Internal Family Systems (IFS) can enhance leadership, boost productivity, and improve decision-making for entrepreneurs.

In this episode, Hala and Gabby will discuss: 

(00:00 ) Introduction

(01:18 ) The Nightlife Career That Nearly Broke Her

(05:08 ) How She Transformed Her Life and Business

(12:35 ) The Power of IFS Therapy in Self-Healing 

(16:52 ) Self-Led Leadership for Business Growth

(25:18 ) Four Steps to Reconnect with Your Inner Self

(33:06 ) The Role of Protector Parts in Team Building

(36:22 ) Setting Boundaries in Entrepreneurship

(38:23 ) Healing a Perfectionist Mindset

Gabby Bernstein is a #1 New York Times bestselling author of ten books, including her latest, Self-Help. A motivational speaker, spiritual teacher, and founder of the Gabby Coaching Membership, Gabby was named a "Next Generation Thought Leader" by Oprah Winfrey. She is also the host of the Dear Gabby podcast, where she combines physical, mental, and spiritual wellness to inspire lasting change.

Sponsored By:

Indeed - Get a $75 sponsored job credit at indeed.com/profitingIndeed 

Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify 

Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting 

LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting  

Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/PROFITING. 

Airbnb - Find yourself a co-host at airbnb.com/host 

Resources Mentioned:

Gabby’s Book, Self-Help: bit.ly/SelfHelp-GB 

Gabby's Podcast, Dear Gabby: gabbybernstein.com

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

Youtube - youtube.com/c/YoungandProfiting

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Psychology, Biohacking, Motivation, Brain Health, Life Balance, Positivity, Happiness, Sleep, Diet.