She’s not just fighting aging — she’s rewriting its rules.

In this episode, elite orthopedic surgeon and longevity expert Dr. Vonda Wright exposes the myth of inevitable decline. From hormone health to healthspan science, she breaks down the decade that makes or breaks your future — and why most of us are asleep at the wheel.

What You’ll Hear:

• Why your 30s and 40s are your make-or-break decades

• The truth behind biohacks, NAD+, and “anti-aging” hype

• How women are reclaiming their power — and their data

This isn’t wellness-speak. It’s a call to arms.

If you’re not optimizing now, you’re already behind.

Hosted by Marty Jaramillo, performance coach and CBS Sports injury analyst.

Powered By:

https://www.aposhealth.com/

https://www.nobullproject.com/game (30% off for GRG listeners)

Brought to you by:

AposHealth, NOBULL, José Andrés Group, The Right Now, and Manifest Media Productions

Executive Producers: Marty Jaramillo, Jack Levy, Sunny Jenkins, Mark Knell

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