DiscoverToday's Tips from AARPHealthy Food Swaps | Tips for a Better Diet
Healthy Food Swaps | Tips for a Better Diet

Healthy Food Swaps | Tips for a Better Diet

Update: 2025-03-28
Share

Description

If you’ve been trying to eat healthier but you’re still craving certain not-so-nutritious foods, you’re in luck — because today we’re sharing three healthy food swap ideas that you might find just as delicious as your long-time favorites.


To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Healthy Food Swaps | Tips for a Better Diet

Healthy Food Swaps | Tips for a Better Diet

AARP