High Functioning AF...Finding Joy with Dr. Judith Joseph
1Description
We got a Doctor in the Den! Psychiatrist, researcher, and author Dr. Judith Joseph joins the Mamas for a powerful convo about high-functioning depression, grief, and the struggle to find joy in daily life. Dr. Judith keeps it real about her own experience with depression and explains the high-functioning challenges faced by high-achieving women, particularly Black women. If you’ve ever felt the pressure to have it all together while struggling silently, you’re not alone - and this episode is for you!
Dr. Judith's book, High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy, is available everywhere on April 8, 2025.
**Warning: This episode contains mention of suicide from 06:45 - 08:00 , which may be triggering for some listeners.**
======
We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.
Make sure you connect with our Mamas:
Ashley - @watermeloneggrolls
Codie - @codieco
Felicia - @felicialatour
Melanie - @melaniefiona
United States
