How To End the Cycle of Generational Trauma w/ Dr. Gabor Mate EP 1319
A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It.
Be sure to check out Gabor's new book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture, that goes on sale 9/13/22!
In this episode you will learn,
- The difference between primary and secondary trauma.
- The five things every parent needs to do for their children.
- Why suppressing your anger is doing more harm than good.
- The parts of yourself you need to integrate to feel whole.
For more, go to lewishowes.com/1319
Check out Part 1 of Gabor’s Interview here! https://link.chtbl.com/1303-pod
Can You Make Money and Also Be Spiritual? w/ Jay Shetty: https://link.chtbl.com/1298-pod
Why Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: