DiscoverThe School of GreatnessHow To Master Your Emotions w/ This 90-Second Trick EP 1338
How To Master Your Emotions w/ This 90-Second Trick EP 1338

How To Master Your Emotions w/ This 90-Second Trick EP 1338

Update: 2022-10-2615
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Description

Joan Rosenberg, PhD, psychologist, is a best selling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. Dr. Rosenberg is a professor of psychology at Pepperdine University. 

Be sure to check out her latest book: 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity.

In this episode you will learn,

  • The five keys to building unwavering confidence. 
  • The eight unpleasant feelings that hold us back from feeling whole. 
  • To sharpen your skills of communicating and expressing your feelings. 
  • How to make sense of our past experiences and extract the good.

For more, go to lewishowes.com/1338

Your Fresh Start Begins By Becoming Emotionally Stable [MASTERCLASS] : https://link.chtbl.com/1322-pod

Joe Dispenza on Breaking Free Of The Addiction To Negative Thoughts: https://link.chtbl.com/1309-pod

Susan David on Why Emotional Agility Is The Most Important Skill You Need To Know: 

https://link.chtbl.com/1297-pod

Comments (2)

Paul J

parts of podcast keeps repeating

Nov 21st
Reply

آکادمی حسابداری ترازاندیشان

hi Lewis we listen to you from iran our english is poor Are there transcripts of yor podcasts to read? good luck

Oct 26th
Reply
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How To Master Your Emotions w/ This 90-Second Trick EP 1338

How To Master Your Emotions w/ This 90-Second Trick EP 1338

Lewis Howes