DiscoverMommy Labor NurseHow to Give Birth Without an Epidural (If That's Your Goal)
How to Give Birth Without an Epidural (If That's Your Goal)

How to Give Birth Without an Epidural (If That's Your Goal)

Update: 2022-09-121
Share

Description

This week on The Mommy Labor Nurse Podcast we’re going to talk all about birthing without an epidural, and answer a question I get all the time - “How do I have a natural birth?”

And while there is no secret formula…I definitely have some insight into what you can do to set yourself up for success.

And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

Comments 
In Channel
Unpacking Cervical Checks & Membrane Sweeps

Unpacking Cervical Checks & Membrane Sweeps

2023-03-2734:10

How One Mama's Birth Started with the Midwives' Brew

How One Mama's Birth Started with the Midwives' Brew

2023-03-2029:32

Epidurals 101: Get Informed About Epidurals for Birth

Epidurals 101: Get Informed About Epidurals for Birth

2023-03-1335:26

Exactly How Do They Put You Into Labor?

Exactly How Do They Put You Into Labor?

2023-03-0626:50

10 Surprisingly Common Newborn Behaviors with Dr. Mona Amin

10 Surprisingly Common Newborn Behaviors with Dr. Mona Amin

2023-02-2743:10

Ask Me Anything

Ask Me Anything

2023-02-2027:26

Preparing for Postpartum: What You Can Do Before Giving Birth

Preparing for Postpartum: What You Can Do Before Giving Birth

2023-02-1330:12

Giving Birth Overseas: One Mom's Birth Story Navigating an International Healthcare System

Giving Birth Overseas: One Mom's Birth Story Navigating an International Healthcare System

2023-02-0628:15

What (and What Not!) to Pack in Your Hospital Bag for Birth and a Bit About Eating During Labor

What (and What Not!) to Pack in Your Hospital Bag for Birth and a Bit About Eating During Labor

2023-01-3030:03

Cord Blood Banking Unpacked

Cord Blood Banking Unpacked

2023-01-2322:49

What's It Like to Be an OBGYN with Dr. Nicole Rankins

What's It Like to Be an OBGYN with Dr. Nicole Rankins

2023-01-1622:12

Your Most Embarrassing Birth Questions Answered - Part 2

Your Most Embarrassing Birth Questions Answered - Part 2

2023-01-0919:16

Your Most Embarrassing Birth Questions Answered - Part 1

Your Most Embarrassing Birth Questions Answered - Part 1

2023-01-0225:15

Ask an OBGYN Anything with Dr. Jennifer Lincoln

Ask an OBGYN Anything with Dr. Jennifer Lincoln

2022-12-1950:59

Gabby's Difficult Birth and Postpartum Experience

Gabby's Difficult Birth and Postpartum Experience

2022-12-1247:33

Let's Talk About Group B Strep

Let's Talk About Group B Strep

2022-12-0524:06

Discussing Perinatal Mental Health with Perinatal Psychiatrist, Nichelle Haynes

Discussing Perinatal Mental Health with Perinatal Psychiatrist, Nichelle Haynes

2022-11-2841:18

Queer Couple Share Their Birth Story

Queer Couple Share Their Birth Story

2022-11-2137:21

Ask Me Anything About Pregnancy and Birth

Ask Me Anything About Pregnancy and Birth

2022-11-1428:25

Chelsea Roberts from Peloton Talks Yoga & Meditation During Pregnancy

Chelsea Roberts from Peloton Talks Yoga & Meditation During Pregnancy

2022-11-0732:35

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Give Birth Without an Epidural (If That's Your Goal)

How to Give Birth Without an Epidural (If That's Your Goal)

Liesel Teen