DiscoverTED Talks DailyHow to do laundry when you're depressed | KC Davis
How to do laundry when you're depressed | KC Davis

How to do laundry when you're depressed | KC Davis

Update: 2023-01-0439
Share

Description

Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change your approach to life. Learn a gentler, more practical approach to mental health as Davis shares hard-won wisdom and helpful shortcuts on how to get by when you feel like you've barely got it together.
Comments (2)

Karen W.

yes suffer from PTSD, depression and anxiety. was a productive fulltime staff member of a large hospital then fulltime plus A's in Accounting Program in University. Mom of a teenager and man lol. Turned successful business owner with 5 staff. Now disability recipient barely able to survive. will listen and take some tips.

Jan 4th
Reply (1)
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to do laundry when you're depressed | KC Davis

How to do laundry when you're depressed | KC Davis

KC Davis