Is Hitting Catching Up to Pitching?
Digest
This podcast episode delves into several key aspects of baseball pitching and hitting. It begins with an analysis of Spencer Strider's return from injury, focusing on his reduced velocity and adjustments to his slider. The discussion highlights the importance of developing his changeup and curveball to compensate for the velocity decrease. The episode then explores the growing parity between hitting and pitching development, emphasizing the role of advanced data like pitch movement, exit velocity, launch angle, and bat path in improving hitter performance. This section discusses how these advancements are impacting hitting strategies and the ongoing evolution of pitching advantages. Next, the podcast examines how to effectively pitch to Jacob Wilson, a contact hitter with a low strikeout rate, suggesting strategies like exploiting swing weaknesses and targeting areas outside his power zones. Finally, the episode analyzes Gavin Williams' inconsistent performance, focusing on his pitch mix and the need for a more dominant secondary pitch to reduce his reliance on the fastball. Potential solutions, including developing a hard breaking ball, are discussed.
Outlines

Pitcher Performance Analysis: Strider, Williams & Hitting Development
This segment analyzes Spencer Strider's return from injury, focusing on his pitching adjustments and decreased velocity. It also explores the evolving gap between hitting and pitching development due to advanced data and technology, and discusses strategies for pitching to contact hitters like Jacob Wilson, and Gavin Williams' inconsistent performance and potential solutions.

Advanced Data's Impact on Hitting and Pitching
This section focuses on the impact of advanced data (pitch movement, exit velocity, launch angle, bat path) and new technologies on improving hitter performance, closing the gap with pitching development.

Pitching Strategies Against Contact Hitters
This segment details strategies for pitching to contact-oriented hitters, using Jacob Wilson as an example, emphasizing pitch selection and exploiting weaknesses in their swing.
Keywords
Spencer Strider
Analysis of his return from injury, pitching adjustments, and decreased velocity.
Gavin Williams
Analysis of his inconsistent performance, pitch mix, and need for a dominant secondary pitch.
Jacob Wilson
Strategies for pitching to this contact-oriented hitter with a low strikeout rate.
Pitching Development
The evolution of pitching techniques and strategies, incorporating advanced data analysis and technology.
Hitting Development
Advancements in hitting technology and training methods using data analysis (exit velocity, launch angle, bat path).
Advanced Baseball Analytics
The use of data like pitch movement, exit velocity, launch angle, and bat path to improve player performance.
Q&A
What adjustments did Spencer Strider make to his pitching mechanics after his injury?
Strider's velocity was down, and his slider had a more conventional shape.
How has advanced data impacted the gap between hitting and pitching development?
Hitting is catching up rapidly with the use of exit velocity, launch angle, bat path, and other metrics, closing the gap with pitching.
What strategies can pitchers use against contact hitters like Jacob Wilson?
Focus on pitching outside his power zones, using breaking balls to induce ground balls, and exploiting swing weaknesses.
What are the key issues contributing to Gavin Williams' struggles?
Williams lacks a consistently effective secondary pitch, relying too heavily on his fastball.
Show Notes
Eno, Trevor, and DVR discuss the return of Spencer Strider before digging into Eno's recent story with Britt Ghiroli and Jen McCaffrey examining the progress of hitting tech and development and the efforts to close the gap on pitching. Plus, they discuss the challenge of game-planning for Jacob Wilson, and the early struggles of Gavin Williams.
Eno's story with Britt & Jen ($): https://www.nytimes.com/athletic/6270614
Rundown
1:00 Spencer Strider's Return From Internal Brace Surgery
8:56 Fatigue Likely a Factor on Wednesday
15:35 Is Hitting Development Catching Up to Pitching?
29:25 How I'd Pitch This Guy: Jacob Wilson
43:54 What's Behind Gavin Williams' Early Struggles?
51:38 Ambushed! Eno-Proof Trivia?!
Follow Eno on Bluesky: @enosarris.bsky.social
Follow DVR on Bluesky: @dvr.bsky.social
Follow Trevor on Bluesky: @iamtrevormay.bsky.social
e-mail: ratesandbarrels@gmail.com
Join our Discord: https://discord.gg/FyBa9f3wFe
Subscribe to The Athletic: theathletic.com/ratesandbarrels
Hosts: Derek VanRiper & Eno Sarris
With: Trevor May
Executive Producer: Derek VanRiper
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