What do you think about blocking and unfollowing ex-friends after a friendship breakup? Is it too much and a petty dig? Or is it a healthy way of setting boundaries and preserving your peace? Let me know in the comments!

This week, I sat down with life coach and author Michelle Elman to dive deep into the challenges of Friendships, their complexity, and how to navigate painful friendship breakups.

In this stand-out section, we discuss grieving the end of friendships, accepting change, and setting healthy boundaries. We discuss the importance of allowing yourself to feel the pain of a friendship breakup and the healing power of letting go of the past.

Michelle shares her views on blocking former friends on social media and how to navigate passive-aggressive relationships within larger social circles. This conversation is packed with valuable insights on personal growth and emotional well-being.

If you enjoyed this segment with Michelle, make sure to check out the full podcast here: https://youtu.be/9-EU_ee2T3E

00:00 Introduction: A Difficult Question
00:14 Accepting the Past and Healing
00:46 Understanding Grief and Sadness
01:30 Moving On and Making New Friends
02:11 The Debate on Unfollowing Friends
02:40 Blocking for Personal Boundaries
04:50 Reconnecting with Old Friends
07:17 Social Media Boundaries
10:36 Handling Friendship Breakups
15:28 Navigating Mutual Friendships

🔔 Subscribe for more discussions on mental health, personal growth, and healing! / @shivanipaupodcast

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