Is it ok to be emotional over my divorce? Holiday Blues and a Special Emcee Q+A:
Description
This week we have an emotional Emcee Q+A from a listener who’ll be navigating divorce in the middle of the holiday season. For many this is the kickoff to what’s often described as the happiest season of all… We gather, give thanks, and look forward to reconnecting to loved ones… But for so many others it’s a difficult time of year–as we begin to grieve the people we’ve lost, relationships that have ended, and even mourn the absence of the relationships we want. It can feel more like the holiday blues.
I’m going to shift gears as we move into the holiday season. I brand myself as The Change Coach, but what I don’t mention often is that I’m a certified grief recovery specialist. Grief is a normal and human reaction to change and the Grief Recovery Method® is a comprehensive, evidenced-based program that I use and believe in. There are so many events and losses that don’t get the healing and recovery they need. So as we head into the holiday season, I want to share tips and resources from my grief and change frameworks, and the Grief Recovery Method®.
Let’s stay connected #emcees!
✉️ Submit questions for Emcee Q+A to marceia@marceiacork.com or DM me on IG @itsmarceiacork!
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