Karen Carney's Mental Health Journey: From Depression to Dancing
Update: 2025-11-27
Description
Karen Carney, former England footballer and Strictly Come Dancing star, bravely shares her mental health struggles, including depression, self-harm, and addiction to sleeping pills. Her journey highlights the intense pressures athletes face, even after achieving success. After moving to the US, Karen returned to the UK for recovery, crediting friends for their support. Despite retiring, she faced online abuse, impacting her confidence. Joining Strictly Come Dancing helped rebuild her self-esteem, emphasizing the importance of mental health support for athletes and public figures.
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