A healthy liver is a vital part of our physical wellbeing. It’s truly a powerhouse organ - and not enough people are talking about it. Jack O’Meara is CEO of Ochre Bio - a company revolutionizing the treatment of liver disease -  and he says we need to show the liver some love.

In this episode we’ll discover the real impact of alcohol on our liver. Is one glass of wine a night really so bad? We also learn about the role the liver plays in our metabolism, how medicines impact it and we bust some myths around supplements. 

Follow Jack O'Meara on Twitter.

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00:00 - Liver disease isn’t just about alcohol

02:00 - How bad is alcohol for the liver?

07:03 - The liver in Roman and Greek times

09:35 - The brain of the metabolic system

11:30 - What else harms my liver?

14:30 - Supplements: good or bad?

21:05 - The reality of Ozempic

31:03 - Is AI the future of medicine?

40:20 - Preventing fatty liver disease

To give your wellbeing journey that extra boost, download Sarah’s 30 day ‘Reset My Health’ course FOR FREE.

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Check out the badass podcast Women of Impact here:
https://podcasts.apple.com/gb/podcast/women-of-impact/id1435217865