DiscoverLive Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionMaster Metabolism: How Time-Restricted Eating Can Change Your Life | Be Well Moment
Master Metabolism: How Time-Restricted Eating Can Change Your Life | Be Well Moment

Master Metabolism: How Time-Restricted Eating Can Change Your Life | Be Well Moment

Update: 2023-08-031
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Dr. Satchin Panda - world-leading researcher on time restricted eating - discusses the benefits and importance of consistent eating windows. You’ll learn the impact on DNA repair, fat metabolism and reduced chronic disease risk, including cancer prevention.

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Check out the badass podcast Women of Impact here:
https://podcasts.apple.com/gb/podcast/women-of-impact/id1435217865

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Master Metabolism: How Time-Restricted Eating Can Change Your Life | Be Well Moment

Master Metabolism: How Time-Restricted Eating Can Change Your Life | Be Well Moment

Sarah Ann Macklin