DiscoverLive Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionMaster Metabolism: How Time-Restricted Eating Can Change Your Life | Be Well Moment
Master Metabolism: How Time-Restricted Eating Can Change Your Life | Be Well Moment

Master Metabolism: How Time-Restricted Eating Can Change Your Life | Be Well Moment

Update: 2023-08-031
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Dr. Satchin Panda - world-leading researcher on time restricted eating - discusses the benefits and importance of consistent eating windows. You’ll learn the impact on DNA repair, fat metabolism and reduced chronic disease risk, including cancer prevention.

Listen to the full episode here

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Master Metabolism: How Time-Restricted Eating Can Change Your Life | Be Well Moment

Master Metabolism: How Time-Restricted Eating Can Change Your Life | Be Well Moment

Sarah Ann Macklin