DiscoverMorning Meditation for WomenMeditation: Surrender Regret (Surrender)
Meditation:  Surrender Regret (Surrender)

Meditation: Surrender Regret (Surrender)

Update: 2022-12-06
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When we hold on tightly to regret, we take ourselves out of the present moment. 


This meditation will help you to surrender the regrets that hold you in the past, so you can fully embrace peace and joy in the now.  


JOURNAL PROMPTS:



  1. What regrets came up for you? 

  2. How do you feel after watching your regrets fly away?


 

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

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Meditation:  Surrender Regret (Surrender)

Meditation: Surrender Regret (Surrender)

Women's Meditation Network