Men's Mental Health: Is Masculinity in Crisis? with Tony Mantz | EP 439
Men's Mental Health: Is Masculinity in Crisis? with Tony Mantz | EP 439Description
Are you struggling with finding your authentic self in a world that seems designed to keep you unhealthy and unfulfilled? In this episode, we dive deep into a conversation with Tony Mantz, a successful music industry veteran turned mentor, who shares his journey from addiction and obesity to becoming a beacon of hope for others. Tony reveals profound insights about identity transformation, the importance of authentic masculinity, and how nutrition plays a crucial role in mental and physical well-being.
Key Highlights:
- The mentorship that transformed an addict into a leader
- Why your "fat personality" might be sabotaging your weight loss journey
- Hidden forces in your supermarket working against your health goals
- The decline in masculine energy and what's really causing it
- Why being vulnerable might be your greatest strength as a leader
- The approach to lasting change that nobody talks about
- What greyhounds can teach us about chasing our dreams
- The uncomfortable truth about seeking validation in today's digital world
- Nature's simple solution to modern health problems hiding in plain sight
- Why your grandfather was likely three times more "man" than you
- The real reason most people stay stuck in victim mode
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PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss
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Where to find TONY “JACK THE BEAR” MANTZ:
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How to Get in Touch with MATTY LANSDOWN
Subscribe to our YouTube Channel
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
United States
