Discover7 Good MinutesMindful Eating: Transform Every Meal Into a Grounding Practice
Mindful Eating: Transform Every Meal Into a Grounding Practice

Mindful Eating: Transform Every Meal Into a Grounding Practice

Update: 2025-12-01
Share

Description

Discover how transforming your relationship with food can become a powerful grounding practice. Learn simple techniques to turn every meal into an opportunity for deeper presence and connection with the moment.


-=-=-=-=-=-=-

🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

-=-=-=-=-=-=-=-=-
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Mindful Eating: Transform Every Meal Into a Grounding Practice

Mindful Eating: Transform Every Meal Into a Grounding Practice

Clyde Lee Dennis