DiscoverTracks To Relax Sleep MeditationsMindful Moments Sleep Meditation
Mindful Moments Sleep Meditation

Mindful Moments Sleep Meditation

Update: 2025-03-07
Share

Description

This soothing mindfulness meditation helps you focus on starting each day with intention and positivity. Learn to pause, notice the beauty in small moments, and cultivate an open heart for receiving good energy and opportunities for the day ahead. Perfect for fostering gratitude and awareness in your daily routine.

Hosted on Acast. See acast.com/privacy for more information.

Comments 
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Mindful Moments Sleep Meditation

Mindful Moments Sleep Meditation