Use this meditation whenever you need, as a reset; as a time to let go of your stress, recalibrate, and deescalate any anxiety that latches onto you during the day. Whether you need a mindful moment on your lunch break, or a morning restart, we're here for you.

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About Night Falls 🌕🦌

The Night Falls podcast has been created to gently guide you to sleep with meditation and soothing bedtime stories. Join your host, Geoffrey Austin Newland, every Sunday and Tuesday in the mystical Night Falls, where the air tingles with magic as whispers of stories drift on the breeze along with the embers of the crackling campfire. We will begin each episode with a short meditation, before Geoffrey recounts his adventures in Night Falls, or tells a peaceful bedtime story you may recognise.

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