In this episode, Dr. Rena Malik, MD is joined by Bedros Keuilian for a candid discussion about the keys to optimizing life, particularly for men. The conversation covers foundational choices such as selecting the right partner, the pitfalls of seeking validation from others, and the importance of financial independence. Bedros shares personal stories of overcoming challenges, the value of self-development, and how healing from past wounds enables healthier, more fulfilling relationships.

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▶️Chapters:

00:00 Introduction
00:05 Three things men should avoid
04:50 Financial habits and success
07:33 Choosing the right partner
09:09 Relationship red flags
13:17 Communication and expectations
17:35 Healing and self-improvement
24:19 Balancing work and relationships

Books metioned in the podcast:
Man Up: How to Cut the Bullsh!t and Kick @ss in Business (and in Life) https://amzn.to/3WF0rTy
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma  https://amzn.to/4hCwNGt
Raising a Modern-Day Knight: A Father's Role in Guiding His Son to Authentic Manhood https://amzn.to/42H5erp
The Way of Men https://amzn.to/4aLvmnc

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

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