Moment: Does Sex Really Make A Vagina Loose? | Pelvic floor Therapist Breaks Down the Truth
Description
In this episode, Dr. Rena Malik, MD is joined by Dr. Julie Sarton to discuss the intricacies of pelvic floor health. They address common myths about "loose" vaginas and delve into the real causes such as weak pelvic floors, birth trauma, and hormonal changes. The conversation covers the importance of conservative measures like physical therapy and hormonal optimization before considering surgical interventions. Listeners will gain insights into how to manage pelvic floor issues effectively, understand the role of blood flow in sexual health, and learn the benefits of tailored pelvic floor exercises.
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▶️Chapters:
00:00 Loose Vagina
04:03 Optimize sexual functions
06:41 Pelvic floor training
09:39 Weak pelvic floor in men
13:35 Good Pelvic Floor Therapist
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