Moms, here’s how to make your free time as a mom replenishing (not depleting) | Part 2 of 4
Moms, do you feel like you never have a moment to yourself?
Balance meditation expert and mom Leah discusses why time management is hard for moms, why the way you choose to use free time can deplete or replenish you, and simple time-management skills you need to make self-care possible.
For more mental wellness support, find Leah in the Balance app. It’s completely free for your entire first year. https://balanceapp.sng.link/Arat1/yqod/dyc1