DiscoverWake Me Up: Morning Meditation and MotivationMorning Meditation - Calming Nature Visualization | Healed by Nature
Morning Meditation - Calming Nature Visualization | Healed by Nature

Morning Meditation - Calming Nature Visualization | Healed by Nature

Update: 2023-05-31
Share

Description

This morning, enjoy a peaceful "forest bathing" visualization with soothing nature sounds to help calm and heal your body and mind.




Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97




Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.


Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.


Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser


Say hi or request an episode at www.wakemeuppodcast.com/contact.


See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.


And find the podcast on Instagram and TikTok.


**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**


Have a wonderful day 😃

Comments 
In Channel
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Morning Meditation - Calming Nature Visualization | Healed by Nature

Morning Meditation - Calming Nature Visualization | Healed by Nature

Tyler Brown