Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity
3Description
Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized how we understand human movement.
This conversation is an exploration of speed—not just as a metric, but as a kind of alchemy. At the heart of Stuart's philosophy is a powerful paradox: the marriage of ferocity and fluidity. Precision and artistry. Intensity and grace.
We unpack why sprinting may be the ultimate human expression, how movement becomes a mirror for self-understanding, and why quality mechanics matter far beyond the track.
Stuart is a master. This one might transform how you think about movement. Enjoy!
Today’s Sponsors:
Seed: Use code RICHROLL25 for 25% OFF your first order👉seed.com/RichRoll
ROKA: Unlock 20% OFF your order with code RICHROLL👉ROKA.com/RICHROLL
Birch Living: For 27% off ALL mattresses and 2 free eco-rest pillows 👉BirchLiving.com/richroll
Ollie: Get 60% OFF your welcome kit with code RICHROLL👉Ollie.com/RICHROLL
Calm: Unlock 40% OFF a Calm Premium Subscription👉calm.com/richroll
Airbnb: Your home might be worth more than you think. Find out how much at airbnb.com/host
SHOKZ: Use code RICHROLL for $10 off your order👉shokz.com
PPMP: Use code RICHROLL for $10 off your membership👉mealplanner.richroll.com
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
United States
