DiscoverCLEANING UP YOUR MENTAL MESS with Dr. Caroline LeafPodcast 478: 6 Strategies to Stop Fights Before they Begin
Podcast 478: 6 Strategies to Stop Fights Before they Begin

Podcast 478: 6 Strategies to Stop Fights Before they Begin

Update: 2023-05-01
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Download my new and improved brain detox app here: https://neurocycle.app




SHOW DESCRIPTION: In this podcast I talk about ways to stop fights before they beginRelationships can be hard, whether you are talking about friends, romantic partners, family, or colleagues. Fights and arguments are often inevitable, but that does not mean that there are steps we can take to make our relationships stronger and prevent fights and arguments before they begin. 



Read the blog here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drleaf.com/blogs/news/how-to-prevent-fights-before-they-begin




Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf






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EPISODE HIGHLIGHTS:


0:32  Why it is important to try to prevent arguments before they begin 


1:26 , 5:30  How to approach conflicts with curiosity 


7:47  How to change the way you see the conflict


9:05 , 12:00 , 15:00  How words can stop or start an argument 


10:03  Why you should practice the 10 second pause before responding to conflict


11:00  Walking away is not always a bad thing!








ADDITIONAL RESOURCES:


-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com


-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!


- Visit my website at https://drleaf.com for more free resources


-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-


-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf


-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf


-Youtube: https://www.youtube.com/drcarolineleaf




*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

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Podcast 478: 6 Strategies to Stop Fights Before they Begin

Podcast 478: 6 Strategies to Stop Fights Before they Begin

Dr. Caroline Leaf