DiscoverWake Me Up: Morning meditation and motivationPositive Morning Affirmations Meditation to Calm Anxiety
Positive Morning Affirmations Meditation to Calm Anxiety

Positive Morning Affirmations Meditation to Calm Anxiety

Update: 2023-09-041
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If you struggle with anxiety, you're not alone. It is a normal, and challenging, part of being human. So whether you wake up feeling anxious or just want to prevent anxiety from popping in, set aside 10 minutes every morning to repeat this positive affirmations meditation to ground yourself in a calm and confident headspace. Thoughts become things, so the more you return to these affirmations, the more your reality will align with positivity instead of anxiety.




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Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97




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Have a wonderful day 😃

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Positive Morning Affirmations Meditation to Calm Anxiety

Positive Morning Affirmations Meditation to Calm Anxiety

Tyler Brown