Ready to Exhale w/ Natalia Chai
Update: 2021-11-10
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Coming off the heels of WE21, this episode is a reminder to seek a sigh of relief. Our girl Natalia Chai-Bennett pulled up to the podcast with a beautiful spirit, telling SJR why & how she’s doing so good! Together they set their sights on a rescue mission & away from people-pleasing behavior. Natalia shared the lessons learned from holding her breath until she finally exhaled. Followed by SJR’s insight on ‘leaving while grieving’. Heart check, anyone? If so, stick around to hear about the self-love & self-trust established after giving your heart to God! Then take advantage of our listener perks at BetterHelp.com/Evolve + HelloFresh.com/WomanEvolve14 + Notion.com/Startups!
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