The way we talk to our kids becomes the way that they talk to themselves which is why it’s so important to affirm that they are enough. And that even on their hardest days they remain good inside. This week's conversation is with actors, authors, and activists Jazmyn Simon and Dulé Hill talk to Dr. Becky about their new children's book, Repeat After Me, and the importance of positive affirmations from an early age.

Our podcast feed has gotten a little unruly, so in an effort to curate it for you, we are picking a few of our must listen episodes from the back catalog for you to enjoy. We will continue to rotate these episodes as the season unfolds. And as always, for more parenting scripts, resources, and full access to the entire podcast catalog visit goodinside.com

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For a full transcript of the episode, go to goodinside.com/podcast