S2 EP3 | Comparison as Your Greatest Teacher | The Let Them Theory by Mel Robbins
Update: 2025-03-30
2
2Description
Welcome to Season 2, Episode 3 of The Messy Podcast!
Tagline: Comparison as Your Greatest Teacher – Turning Envy into Fuel
In this episode, we explore why comparison triggers self-doubt and fear of judgment, the neuroscience of envy, and how to reframe comparison as a roadmap for growth using the "Let Them" and "Let Me" techniques.
Key Takeaways:
- Understand why comparison triggers self-doubt and fear of judgment.
- Discover the neuroscience of envy and how social media rewires your brain.
- Learn to reframe comparison as a roadmap for growth using the "Let Them" and "Let Me" techniques.
Practice:
- Action Step: Post a “Comparison Confession” story (tag #LetMeLearn) and include one action step it inspired.
Support Us: Visit https://themessypodcast.com to support our mission.
Tune in to The Messy Podcast—navigating the chaos of life, one story at a time.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
